the+danger.

What are secrets really doing to us? Although secrets make people unique and diverse, and everyone has one, they do have a downside. Secrets make it hard for people to get really close with others. Secrets keep us at a distance. By feeling that you belong at a distance, you may experience anxiety and you may not ever feel comfortable around others. Keeping secrets can also cause stress. Too much stress can lead to a weak immune system, high blood pressure, digestive problems, or even depression. In one article it said people can become workalohics, over eaters, they can deny reality, feel shamed of their family, or experience debt. So find someone you trust and share your secrets. Don't hold them in and cause damage to yourself. If a person truly cares for you, they will accept anything you have to say. further reading